What is Hypnosis or Hypnotherapy?

What is Hypnosis or Hypnotherapy?

Hypnotherapy and hypnosis are simple and safe techniques that enable you to enter a state of deep mental and physical relaxation. When you are in this relaxed state, a qualified hypnotherapist is able to use the power of suggestion to help you change unwanted mental habits. Through this, you can access your inner potential and help your subconscious and conscious minds work together as a team.

At Judith Simons Hypnotherapy our senior hypnotherapist in London, Judith Simons, is a qualified, experienced and caring hypnotherapist. Judith will work with you to prepare for the hypnotherapy session in advance, so that you know exactly what you want to achieve.

How Many Sessions Will I Need?

Unlike other therapies that can take years, our Hypnotherapy in London practice offers a safe and effective treatment which only requires 2 – 4 sessions to make the changes you want.

What is Neuro Linguistic Programming (NLP)?

Judith Simons also uses Neuro Linguistic Programming (NLP) techniques in her hypnosis sessions and hypnotherapist courses. NLP is a proven method to increase the rate at which the mind is able to change. It works by using particular patterns of language and thought to influence the way we think.

Is Hypnosis safe?

Hypnosis is a totally safe method of treatment. The hypnosis session is very relaxing and is similar to meditating or even daydreaming. You remain totally in control throughout the hypnosis session and can stop at any time you wish. Our Hypnotherapist in London, Judith Simons offers safe and effective treatment.

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Will Hypnosis work for me?

Will Hypnosis work for me?

Hypnosis works for virtually everyone. Hypnosis is very effective for anyone who has a strong wish to overcome a particular obstacle and who is prepared to approach the hypnosis sessions in a positive way.

However, hypnosis and hypnotherapy are not a suitable treatment for people with severe mental health issues.

Hypnotherapist Training

The field of hypnotherapy is growing; more and more high quality hypnotherapist training is needed to meet these demands. An increasing number of hypnotherapy clients, want to be treated by qualified and experienced hypnotherapists. Our training courses are designed to meet this need by providing tailor-made, practical, accredited courses for the aspiring hypnotherapist. Hypnotherapist training is available for the complete beginner and the more experienced.

Hypnotherapy training gives you all the knowledge and practical skills you need to feel confident about using hypnotherapy, and with our hypnotherapy training courses covering all aspects of the subject you will have the tools necessary to become a qualified, fully accredited, practising hypnotherapist.

Our Hypnotherapist courses are organised and taught by qualified, experienced and practising hypnotherapists and taking our hypnotherapy course can lead to a rewarding career and also help with personal improvement.